my memories
Friday, December 09, 2005
WARM UPS!!
Finally! I did warmups! YAY! How many months has it been since I last warmed up? Or ran and sang properly for that matter. My slackness sure has taken its toil on me! I did my stretching this morning and found myself painful all over and toppling over too. I didn't even sweat and that isn't good - it means I am not breathing properly! So I did some skipping. Haiyo..really ah!! Cannot slack already ar..now I can't even pitch my high notes right!!! Must practice everyday!!
12:07 PM
the scent still lingers